Category: Food Culture

Every Commercial Kitchen Equipment You Need for a Restaurant

When you’re planning to set up a food business, you need to consider investing in durable and efficient kitchen equipment. All the meals can be prepared in a sanitary and orderly manner and your staff could perform at their best when you know you have the best tools in the trade.

Here are all the essential commercial kitchen equipment your food business needs.

Refrigerator or Freezer

The refrigeration system will help preserve food and ingredients for a long time. The size of the refrigerator or freezer will depend on the type of food business you have in mind. Most large restaurants prefer walk-in refrigerators to store more food.

Oven

The industrial oven often comes with the range or stove. You need to have a separate oven, however, if your food business will serve roasted and baked food. This commercial kitchen equipment is called a convection oven, which means that it distributes heat evenly using a fan.

Freezer

Commercial freezers like those from http://www.alpscreative.com/kv/ in Singapore are sometimes separate from refrigerators. The freezer is used to keep ice, frozen food like ice cream, meat and other foodstuff that have to kept in cold storage.

Water Cooler

A water cooler or water dispenser holds clean and cold drinking water for your staff and customers. You can choose from bottled or bottleless water cooler types depending on the needs of your business.

Range

Industrial ranges can be gas or electric, but most restaurateurs prefer the gas range because of the ease of controlling the heat level.

Grills

Restaurants use gas grills for even heat distribution. The size of the grills will depend on the type of food you will serve.

Microwave Oven

Your restaurant should have a heavy duty type of commercial kitchen equipment for durability and space.

Toaster

A commercial conveyor toaster is bigger than the one used at home. It can hold more than four pieces of bread than the pop-up types.

Slow Cooker

A slow cooker is used for heating stews and soups need to be cooked slowly at constant temperature. You can leave the food without having to constantly check the temperature or turn off the heat because you can set the timer.

Mixer

A mixer is an essential equipment for creating dough for cookies, rolls and pizza crusts. There are three types of mixers to choose from, namely; stand, floor and countertop mixers.

Blender

The blender is not only used to make beverages but to puree, mix or emulsify food for salad dressings, sauces and puree ingredients. Ask your kitchen equipment supplier in Singapore about the different sizes of blender you will need in your food business.

Coffee Maker

If you have coffee on your menu, a coffee maker will make preparation much easier. The coffee maker includes warmers and decanters to keep coffee fresh and hot all the time. You can also add more coffee equipment such as commercial espresso maker, coffee grinder, airpot coffee brewer and hot water dispenser if you’re serving a lot of customers.

Dishwasher

Besides a hand-washing station, your restaurant might need a dishwasher especially if you’re serving hundreds of customers everyday.

Electric Mixer

An electric mixer is indispensable if you’re serving a variety of desserts. Bakers and bread-makers can also use the electric mixer to make whisking, beating, kneading or stirring ingredients faster.

Hand Blender

A hand blender is used for mixing ingredients for soups. It can also be used to make jams and hand-churned ice cream.

Food Processor

A food processor is a specialized type of blender. Just by changing the blades, you can chop or slice various food ingredients from seeds to meat.

Flattop Grill or Plancha

A flattop grill is essential for restaurants in Singapore that have front-of-house cooking. You can cook more food on a flattop grill than a grill and it’s also easier to clean and will cook the food evenly because of its circular heating system.

Prep Tables

Prep tables should always be present in restaurants. This commercial kitchen equipment is made in stainless steel so that it’s easy to clean and can be used for all types of food. Consult your kitchen equipment supplier if you need attached or free-standing prep tables.

Deep-Fryer

A deep fryer will make it easier for the cooks to check and recover the food without spending too much time draining the oil. Choose an electric countertop or floor model depending on your restaurant’s needs. There are also deep fryers with two pots to cook more food at the same time.

Metal and Plastic Shelves

These shelves are used to hold all the kitchen tools and ingredients. These may be wall-mounted, wire shelving, or in the form of security cages.

Ice Machines

Automatic ice machines are a must for bars and restaurants in Singapore that serve alcoholic drinks, cocktails and other drinks.

Cleaning Equipment

A restaurant should be kept clean to avoid pests and the spread of infection. Your kitchen area should have the following: hand soap sanitizer, cleaning rags, cleaning buckets, and rubber floor mats.

Safety Equipment

Most restaurants use open flames, so it’s important to have the appropriate number of fire extinguishers ready. Make sure to follow all the health, sanitation and safety requirements in Singapore to create a healthy working environment.

Plates and Bowls

These aren’t the same plates and bowls you will use to serve food to the customers. You will need plates and bowls to hold ingredients during the preparation in the kitchen.

Transportation Carts and Racks

These are used to hold several plates or bowls of food at the same time for easier transportation. Although a lot of restaurants don’t use carts when serving customers, these can still be used in the kitchen for storage.

Sinks and Faucets

Your restaurant will need several sinks and faucets where the staff can wash ingredients, utensils and their hands. Schedule a consultation with your kitchen designer and kitchen equipment supplier to determine the placement and number of the sinks in the kitchen area.

5 Organic Foods That Aren’t Worth the Splurge

 

The benefits of opting for organic foods—from low pesticide exposure to environmental impact—are what makes these produces sell. But let’s be honest: organic foods don’t come cheap. Those who are on a tight budget can get the most bang for their buck by knowing which organics to pick based on the amount of pesticide they contain. Here are the food items that are just not worth the splurge.

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  1. Quinoa

Quinoa, a good source of protein, has evolved in popularity—which started as a niche ingredient to nutritional staple in many kitchens today. Besides its great health benefits, it is also low in pesticide. While other crops need pesticides, quinoa doesn’t need them since  its coating contains bitter-tasting saponins, making a quinoa crop impermeable to pests.

  1. Avocadoes

Avocadoes have thick skins that protect the creamy flesh of the fruit from absorbing agricultural chemicals sprayed on them as they grow. And not only avocadoes, mangoes, pineapples, and other fruits that have to be peeled have significantly lower amount of residues when they’re prepared to eat. Though be sure to wash the skin thoroughly before you start cutting into them.

  1. Onions

EWG’s “Shopper’s Guide to Pesticides in Produce” study has shown that 98% of their sampled onions were free from pesticide. This shouldn’t come as a surprise as these bulb-like vegetables grow underground, making them safe from insects and pests lurking above the ground. Moreover, its pungent smell naturally repels some bugs.

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  1. Maple Syrup

Buying a jug of authentic maple syrup can already cost you an arm and a leg. But if you try to check the organic version, you’re going to shell out not just your limbs but your head as well. And there’s really no acceptable reason to pay that much. Whether labelled as “organic” or not, maple syrup is forest harvested and probably had no fertilizers or pesticide used in it.

  1. Kiwi

These fuzzy fruits owe big time their prickly brown skins in keeping pesticides from seeping into the tangy green flesh inside. While the skin is edible, it would be best to peel them off if you choose the more affordable and non-organic route. The fruit is just as delicious without it, though.

Going organic is great, but paying extra dollars is not. When shopping for produce, be a smart shopper and pick the right organics that deserve their price.

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More Reasons to Consume Fruits  

 

Growing up, we were always told by our parents and teachers that eating fruits and vegetables are important in the nourishment of the body. Some Singaporeans believed it while others continue to indulge in unhealthy food choices. The thing is, we are free to consider what foods to eat and consume but at the end of the day, are they really helping our body or just making it worse?

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If we are totally concerned about our total wellbeing, the simple act of eating fruits and vegetables should be considered no matter how bland it may be. The good thing these days is that we do not need to suffer the blandness of the vegetables or fruits because there are creative ways to eat it. The nutrients should be considered not the taste.

Parents now have difficulties encouraging their kids to eat fruits and vegetables because of the wide array of food choices. We have to educate our children to learn to identify which foods can help or worsen the body. This article will discuss more reasons to consume fruits.

Here are more reasons to eat fruit:

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  1. It can help calm the nervous system: Fruits like cherries are known to calm the nervous system. This small yet mighty fruit is readily available in the market so it is not a problem looking for it.
  2. It can relax our blood vessels: Grapes can help relax our blood vessels.
  3. It can develop resistance against infections: Apples specifically develop resistance that helps the body or immune system fight against infections.
  4. It can control heart rate: Believe it or not melons can help control our heart rate.
  5. It can help the skin and eyes: Fruits rich in vitamin C like oranges can help maintain a good skin plus it can enhance our vision.
  6. It can give energy: There is no doubt that fruits give us energy specifically bananas.
  7. It can fight arthritis: If we are suffering from arthritis, we have to consider pineapples since it has nutrients that can alleviate arthritis.

We have to share these to our kids so that they will consider it for its nutritional value. It may be difficult encouraging them to eat healthy but it is only in the beginning. Once they are used to it, we will have no problems. After instilling the value of eating fruits, the next thing that we have to teach our kids is the importance of physical exercise.

Fruits are a blessing. We have to make good use of it.

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Tips for Heart-Healthy Barbecuing

In Singapore, warm afternoon weekends mean barbecue time with family and friends and the time to enjoy smoky delicious foods. This isn’t just the best time to relax, but also to reward the body with more protein. However, if you grill the wrong way, you could be unintentionally serving everyone with cancer-causing barbecue meat. Over-grilling meat generates heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs), which are cancer-causing compounds. To make sure your otah and satay won’t be endangering anybody’s health, grill your meat sensibly and follow these health-friendly grilling guidelines.

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Tip 1: Choose Healthier Meats

Meats like sirloin, tenderloin, and skinless chicken are lean and are much healthier choices than sausages and hotdogs. Meats rich in preservatives, extenders, and artificial flavourings have been linked to higher risk of cancer and heart diseases, and could even cause damage to the DNA, increasing the risk of colon cancer.
To cater to your beef-lover friends, shop for “select” or “choice” grades instead of “prime” cut beef from your trusted bbq wholesale shop. Although these have lesser fats, make them much healthier by trimming the fat before grilling them.

Fish, though, is the best option if you want a totally healthy main. The healthiest kinds include trout, herring, and salmon, which are high in omega-3 fatty acids.

Tip 2: Pair Barbecues with Low-Sugar or Non-Alcoholic Beverages

There’s something about barbecue that makes people crave for ice-cold beer or soda. While this is understandable, remember that there are other healthier alternatives. In Asian culture, barbecue is believed to be unhealthy because people consume a lot of heat, or hot chi, during a meal. To fight hot chi, Asians like to pair their barbecues with cold teas. Some people say that mybbqplace has the best bbq catering in Singapore and they have many good options for you to consider. However, if pure bitter herbal teas aren’t your type, you can always opt for honey water or fresh fruit juice, both are healthy and thirst quenching drinks.

Tip 3: Use Marinade

Researchers said that marinades help prevent HCAs from forming. By marinating your barbecues in lemon juice or olive oil before grilling it, formation of HCAs can reduce to 90%. Certain herbs—oregano, mint, rosemary, thyme, sage, and basil, also greatly control HCA formation. Therefore, marinating the meat not only makes your meat more flavourful, but reduces cancer risks as well. Nevertheless, keep in mind that ready-made marinades in groceries are not always good, so opt for homemade marinades instead.

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Tip 4: Keep the Heat Down

If trying to cut down on carcinogens, then “well done” shouldn’t be in your grilling vocabulary. Studies show that higher temperature in meat leads to more HCAs. Spare some time, and try grilling your barbecue below 325 degrees Fahrenheit. To easily monitor your grilling temperature, invest in a probe meat thermometer and make sure your meats have internal temperature of no more than 165 degrees Fahrenheit.

Tip 5: Include Fruit and Veggies in the Menu

Unlike meats, fruits and veggies offer the same smoky flavour without the carcinogens. Moreover, fruits and vegetables contain more nutrients than meat, which makes them a perfect side dish to fatty mains. Make kebabs out of meat and vegetables or serve meats with fresh green leafy salads to cut down on carcinogens, calories, and fats. For healthier dessert, lightly grill slices of peaches, plums, apples, and pineapples together in an aluminium foil to caramelize it. Top it with low-fat ice cream and you’ll instantly have a dessert without the extra calories.

Whether you’re grilling on your own or with the help of a bbq catering Singapore provider, it is not difficult to achieve a healthier barbecue party. Just keep in mind that the most crucial key to healthier barbecue is moderation. Anything done excessively will burden your liver, heart, and your entire health.

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