CoolSculpting is a non-surgical fat-reduction procedure that uses a controlled freezing method to get rid of the stubborn fat cells that doesn’t seem to budge with proper diet and exercise. Whether you are thinking of getting the said procedure or is just curious about how you could possibly maximize the result of CoolSculpting Singapore, here are some pre- and post-treatment care tips you should know about before having the said procedure.
• Shed Off Some Weight
Patients with small fat packets are the most ideal candidates to undergo a CoolSculpting treatment. So if you want to see any significant changes in your body after the procedure, cosmetic surgeons in Singapore recommend getting close to your ideal weight first before going through with the fat-reduction treatment. Once you have shed off enough weight, you can already use coolsculpting from Astique in Singapore to eliminate the pesky bulges and better define the contours of your body.
• Ensure That You Are an Ideal Candidate
CoolSculpting is not a weight loss tool, which is why you should first be in your ideal weight – or close to that said weight – before undergoing the fat-reduction procedure. For the treatment to work efficiently, however, you need to have enough amount of fat packets that can be suctioned into the applicator. If the applicator won’t fit into your trouble areas, the fat cells won’t be vacuumed into the machine and the freezing process won’t be able to take place.
• Get Ready for Any Post-Treatment Pain
Although it rarely happens, about 10 percent of CoolSculpting patients in Singapore still report experiencing pain after the fat-reduction procedure. You will feel better several hours after the procedure, but you might still feel some stinging sensation for several days or a few weeks. This is why it’s a good idea to secure medicines that can help alleviate the pain that could occur. If possible, take 600mg Ibuprofen every eight hours to significantly ease the pain, then inform your specialist about the issue. Your doctor will likely advise that you wear a compressive clothing, such as binders or Spanx, to limit the movement of the treated area and ease the pain.
• Bring Something That Will Keep You Occupied
The treatment process on a single trouble area could take hours to complete, and you will simple be sitting or lying down throughout the treatment session. Thus, getting multiple trouble areas done could get very lengthy and you could end up feeling bored throughout the treatment process. To keep this from happening, make sure that you bring something that will keep you entertained or stay productive, whether it’s a book, your laptop or a tablet. Since CoolSculpting Singapore is non-invasive, you can answer emails, read a book, listen to music, or even watch a movie while the treatment is going on.
• Be Wary of How You Feel
It’s only normal to experience minor side effects, such as redness, itching and swelling, after undergoing a CoolSculpting procedure. But if these effects are keeping you from doing your usual activities, immediately contact your specialist and report the problem you are currently experiencing. Another thing to keep in mind is that these side effects vary on the area that was treated. According to CoolSculpting specialists, the abdominal area tend to be more prone to experiencing issues like numbness, pain and tingling sensation; while the other body parts like the love handles or the back area commonly have no side effects.
• Set a Follow-Up Appointment
Getting multiple CoolSculpting treatments is one way of ensuring that you get the optimal results of the procedure. This will help you further the outcome of the treatment, and allow your doctor to monitor your progress. Just make sure that you space out the treatments evenly, so that the previously treated areas will have enough time to recover. Patients in Singapore who have undergone multiple CoolSculpting treatments reported to notice better and faster fat-reduction results.
• Get Enough Rest
Although you can go about your day immediately after treatment, it’s still best to take the rest of the day off and get enough rest. If the treated area still feels uncomfortable or sore the following day, take the day off at work and relax so you could get back to your usual routine as soon as possible. CoolSculpting specialists also suggest that you avoid pressuring yourself or limiting the movements of the treated area just so you could immediately return to your daily activities.
• Get Into a Healthy Diet and Exercise Regularly
Just like with any other cosmetic procedures, the longevity of the results of your CoolSculpting Singapore also depend on you care for yourself post-treatment. If you don’t eat healthily and exercise regularly, then there’s a great chance that you will not be able to maintain your new figure. To avoid that, make sure that you get enough rest, eat healthy food, and exercise regularly. Maintaining a healthy diet and an active lifestyle is a sure-fire way to keep yourself looking good all the time.
Practising proper pre- and post-treatment care is the only way of ensuring that you get the optimal results of a fat-reduction treatment, regardless if you are undergoing a surgical or a non-invasive procedure. So be sure to keep these tips in mind to not only guarantee that your CoolSculpting procedure is a success, but to also ensure that your results last longer than they should.